Sweet with a deep taste and a sticky chewy texture. Prunes are delicious to eat,

either by themselves or for use in recipes, and will add a natural sweetness to any dish.

Thanks to their sticky consistency, they are a wonderful option when you need to hold food together.

No sugar added, with kernels

Health Benefits:

• Acts as laxative
• Protects intestines and reduces stomach cramps
• Speeds up digestion and prevents over-eating
• Improves bone health and prevents osteoporosis
• Slows ageing process of the brain and body
• Assists iron absorption
• Source of Vitamin C, fiber and antioxidants
• Normalises blood sugar
• Lowers cholesterol levels